Jlseymour285

The RunningBack Academy - Innovate Your Indy Period

by Coach Jerry Seymour
The RunningBack Academy - Innovate Your Indy Period

Description

The purpose of this course is to help coach innovate their indivual period. We understand during season it's hard but during spring and summer coaches can really take full advatage of these drills. Coaches have come to the portal and added their spin on alot of the drills you will see in this portal. We are here to inspire coaches not take CREDIT!!!

ALSO ALL DRILLS HAVE GOOGLE DRIVE LINK ATTACHED TO THE FULL WORKOUT!!!

 

This couse is our All-Access Pass to our whole "Online Virtual Portal" with over 70 diffferent runningback drills to help coaches give their runningbacks a new inovating way of getting their runningback better diuring individual drills. 

Our 9 Portals Are:

  • Ball Security Drills
  • Progression Drills
  • Plyometric & Explosive Drills
  • Reaction & Foot Fire Drills
  • Jump-Cut & Lateral Movement Drills
  • Change Of Direction Drills
  • Continuous Cut Drills
  • PVC Pipe - RunningBack Chute Drills
  • RunningBack Academy Conditioning Drills

Lessons

1 The RunningBack Academy Drill Inspired NFL Coaches
Ball Security Drills
2 Advance Plank Ball Security Drill 0:20
Reaction Drills
3 Foot Fire Reaction Drill (2 Drills) 0:24 4 3 Cone Reaction (5 Drills) 0:49 5 Time Crunch Workout 0:33 6 Advance Agility Ladder (6 Drills) 0:26 7 Basic Agility Ladder (6 Drills) 0:22 8 Basic Foot Fire With Agility Circles (4 Drills) 0:23 9 Double Ladder Footwork (8 Drills) 0:35 10 Foot Fire Series 1 (10 Drills) 0:32 11 Foot Fire Series 2 (3 Drills) 0:33 12 Ladder Speed 7 Pressure Cut (5 Drills) 0:42 13 Quick Ladder Prep (4 Drills) 0:32 14 Quick Foot Jump Cut (5 Drills) 0:22 15 Double Ladder 3 Combo Reaction (1 Drills) 1:24
The Art Of Jump-Cutting (8 Steps To Mastering The Jump-Cut)
16 Snap Down Progression (3 Drills) 0:28 17 Falling Jump-Cut Drill (5 Drills) 0:24 18 One Step Jump Cut (4 Drills) 0:47 19 Acceleration/Deceleration Jump Cut (4 Drills) 0:27 20 Walking Jump-Cut (5 Drills) 0:33 21 Jogging Jump-Cut (5 Drills) 0:36 22 Running Jump-Cut (5 Drills) 0:33 23 Kneeling Jump-Cut (5 Drills) 0:27
Progression Drills
24 Jump-Cut Progression (4 Drills) 0:31 25 Pressure Cut Progression (8 Drills) 0:29 26 Low Base Progression 1:54 27 Angled Pressure Cut Drill (3 Drills) 0:19 28 Angled Double Jump Cut Progression (3 Drills In 1 Video) 2:37
Change Of Direction Drills
29 COD Pivot Drill (6 Drills) 0:20 30 Dead Leg & Jump Back Drill (7 Drills) 0:31 31 Half Moon Drill (4 Drills) 0:26 32 Hard Stick Drill (8 Drills) 1:09 33 In & Out Pivot Drill (4 Drills) 0:28 34 Single Bag Shocker Drill (4 Drills) 0:35 35 T-Drill (3 Drills) 1:30
Continuous Cut Program (Reaction Base Movements & Cuts)
36 Continuous Jump-Cut With PVC Pipe 0:43 37 Continuous Crossover 0:23 38 Continuous Double Base Jump Cut 0:30 39 Continuous Hard Plant 0:28 40 Continuous Jump Back Jump Cut 0:30 41 Continuous Dead Leg 0:17 42 Continuous Behind The Back Jump Cut 0:28 43 Continuous Base Jump Cut 0:34 44 Continuous Double Upfield Jump Cut 0:25 45 Continuous Spin Drill 0:16 46 Jump-Cut Grappling Drill 0:33 47 Triple Angled Jump Cut Drill 0:30 48 Triple Upfield Jump Cut 0:24 49 Continuous Hip Whip 0:21
Lateral Movement Program
50 5 Bag Lateral Movement Drill 0:39 51 Eddie Faulkner Drill - RBA Style (2 Drills) 3:28 52 Lateral Movement With Foot Shuffle 4:08 53 Press & Burst Drill 0:29
PVC Pipe Drill
54 Commanded PVC Pipe Fat Skimming Drill 0:27 55 Continuous Jump-Cut With PVC Pipe 0:43 56 PVC Pipe Jump Cut Progression Drill 1:01 57 Lateral Power With PVC Pipe - Drills 0:41
Single Drill
58 Crossover/Stick/Vertical/Freestyle Drill 1:10 59 Double Layer Jump-Cut & Double Jump Cut Drill 0:20 60 One Step Pressure Cut With Reaction Drill 0:24
Plyometric & Explosion Drills
61 Acceleration & Deceleration Workout 1:38 62 Basic Explosive Pogo Hop Series 0:20 63 Basic Pogo Hop Series 0:25 64 Hammer Hop Series 1 0:40 65 Hammer Hop Series 2 0:25

The Coach

Jlseymour285

Coach Jerry Seymour

NFL Runningback Coach & Specialist

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JERRY SEYMOUR

​As RBA's founder and leader, Jerry Seymour has over 20 years of experience in the football industry as a highly recruited player, and now a highly sought after coach, specializing in enhancing running back performance through the unique development of position drills. Under his leadership, RBA has grown into the premier training and development program centered around providing in depth understanding of X's & O's of the game. Jerry is committed to helping others industry recognize the VALUE of the running back position.

"The Running Back Academy has given me my life back." I spent a lot of time searching for that same feeling I would get being on the playing field. I found that feeling once I started training youth athletes. Earning the trust of each running back is crucial in building a bond based on reciprocity. They give me their all and in return I give them the best training possible. My coaching philosophy is direct, “ Either you want to do it or you don’t”. My promise is to always be truthful and supportive while aiming to change their lives one session at a time."

www.TheRunningBackAcademy.com

EXPERIENCE

  • 2019 BILL WALSH MONORITY COACHING FELLOWSHIP RECIPIENT (GREEN BAY PACKERS)
  • 2019 HEAD RUNNING BACKS COACH MONSIGNOR PACE HIGH SCHOOL
  • 2017-2019 COMBINE HEAD RUNNING BACKS COACH (FIT-SPEED)
  • 2018-2019 HEAD RUNNING BACKS COACH (THE SYSTEMS 8)
  • 2014-2016 HEAD RUNNING BACKS COACH NEXT LEVEL PERFORMANCE TRAINING
  • 2013 HEAD RUNNINGBACKS COACH PRIMETIME PERFORMANCE
  • 2012-PRESENT PRESIDENT OF GAME-DAY PREPARATION - HEAD RUNNING BACKS COACH
  • 2008 NCAA LEADING RUSHER GLENVILLE STATE
  • 2008 CONFERENCE PLAYER OF THE YEAR
  • D1 RUNNINGBACK CENTRAL MICHIGAN UNIVERSITY
  • MID-AMERICAN CONFERENCE FRESHMAN OF THE YEAR
  • 2003 FRESHMAN ALL-AMERICAN
  • 2004 CENTRAL MICHIGAN TEAM MVPP
  • 2004 FIRST TEAM ALL-CONFERENCE
  •  

 NFL ATHLETES TRAINED

 Jonathan Taylor - Cotls

Myles Gaskin - Miami

Malcomb Brown - Miami

Ahmad Salvon - Miami

Leonard Fournette - Bucs

Melvin Gordon - Broncos

Kareem Hunt - Browns

Deandre Swift - Lions

Lamar Miller - Texans

Travis Etienne - Jags

Javonte Williams - Broncos

Devin Montgomery - Bills

Giovanni Bernard - Bengals

Dare Ogunbowale - Tampa Bay

James White - Patriots

Jeremy Hill - Patriots

Carlos Hyde - Kansas City

Alfred Blue - Texans

Josh Ferguson - Texans

Aaron Ripkowski - Kansas City

Orlean Darkwah - Giants

Kenyan Drake - Miami Dolphins

Paris Cotton - CFL

De’Veon Smith - Redskins

Kareem Hunt - Chiefs

50+ Division 1 Runningbacks

Ratings and Reviews (2)

Travis Harmon

First off I would like to say man this course is amazing. I do a lot of studying of runningback fundamentals and run read from YouTube, but this course allowed me as a first years runningback coach to be creative and challenge my runningbacks during our individual periods. Aloe of the drills can be done within a rarely 10-15 minute time frame. What I liked about the program is what to look for when my runningbacks are drilling. I didn't want to just lay bags and cones on the ground I wanted to give them feedback during the process. It also allowed me to send the film to the players and inform them of what drills are going to be implemented on that day. It's very organize, and comes with coaching cues to build they eye of the coach. When I tell you my backs progressed so much as runners during the season it would be an understatement. Im not the coach that says runningback is the position that "if you got it. You got it." Everybody can get better but it starts in practice and getting those extra reps after practice.

Mar 8, 23 12:36 PM

Coach JO

Missing content..

Jun 5, 23 11:55 PM

This Course Includes


24 hours on-demand video
Streaming from mobile and TV
Lifetime access
Certificate of completion
100% money back guarantee

Course Info


Rating: (2)
Caterory: Football/Running Back
Bookings: 13
Duration:
Videos: 64