Using Motions and Shifts

Description

The hottest topic in football is how to use motions and shifts in your spread no huddle offense. Find out how we use these to strategies to break tendencies in our Spartan Spread Offense. In this course, you will learn how to:
Signal in motions
Signal in shifts
Different types of motions
Various types of shifts Included in this course are video examples and a Powerpoint presentation. Coach Rowe breaks it down so coaches of all levels can install this system.

Lessons

Chapter 1

1 Introduction 1:16 2 Next Evolution 1:36 3 Scatter Example 1:24 4 Issues to Think About 2:17 5 Simple Coverage Check 1:30 6 Make the Defense Choose 1:56 7 Fast Motions 1:16

Chapter 2

8 Motion Intro 1:00 9 Motion Rules 1:41 10 Types of Motion 3:17 11 Motion Examples 5:26

Chapter 3

12 Specialty Motion 0:53 13 More Motion Examples 3:42 14 Motion Video Examples 5:38

Chapter 4

15 Shifting Intro 0:32 16 Shifting Rules 2:31 17 Sugar Shift 2:08 18 Specialty Shifts 3:02

Chapter 5

19 Conclusion 0:43 20 Motion and Shifts PowerPoint 21 Motions and Shifts PDF

The Coach

Coaches Clinic

Championships are Won in the Offseason

For the past seven years Mike Rowe has been an active member of the ROCORI School District, working as a third grade teacher and head coach of the Spartans Football program. Under Coach Rowe ROCORI high school has won two conference titles, four section championships, and appeared in the state playoff in 2011, 2014, 2015, 2106, and 2017. In 2011 the Spartans won their first ever State Football Championship. Coach Rowe has been an advocate for developing character in his athletes and in 2014 the NFL featured him in a video that aimed to stop domestic violence and dating violence. Prior to taking over the Spartans Football program Mike Rowe was coaching college football at Central Lakes College, Minot State, and St. Cloud State. Mike has been involved in the NFL High School Player Development Camps the last three years, and is married to wife Elisabeth, with whom he has three children Avery, Ainsley, and Grayson. Coach Rowe has also partnered with Coaches-Clinic.com to make both his Team Building the Spartan Way Program , as well as his Spartan Spread System available to other coaches.