Coach Ben's Drills for Gymnasts

In this course, Coach Ben goes over some drills for the beginner to the advanced gymnast. Learn how to increase your flexibility step by step.

1 Cast handstand and giant drills 01:57
2 Kip Drills 03:12

CoachBen Ben Carson

Coach Ben is originally from Everett, WA. He started gymnastics at age 5 and has been coaching competitive gymnastics teams since high school. Ben was a competitive trampolinist and competed level 10 on the trampoline and double-mini trampoline at national championships in 2006 and 2007. Ben is a member of the National Association of Womens Gymnastics judges and holds certification to judge up to Level 8. He has coached competitive boys, girls, trampoline & tumbling and cheerleadering in both Washington and Nevada. Coach Ben is also a reservist in the United States Marine Corps.

This course has no reviews