Muay Thai Fundamentals: Your First Steps into the Art of Eight Limbs

Step into the world of Muay Thai and build a strong foundation in the "Art of Eight Limbs." This beginner-friendly course is designed to introduce you to the fundamental techniques, movements, and mindset needed to start your Muay Thai journey with confidence. Whether you're looking to train for fitness, self-defense, or competition, this course will equip you with the essential skills to get started. What You'll Learn:

✅ Fighting Stance & Footwork – Learn how to position yourself for balance, mobility, and power.

✅ Striking Fundamentals – Master the mechanics of punches, kicks, knees, and elbows with proper form.

✅ Basic Defensive Techniques – Discover how to block, check kicks, and evade strikes effectively.

✅ Essential Training Gear – Understand what equipment you need and how to use it properly.

Led by the experienced Washington Dos Santos, this course combines step-by-step instruction, practical drills, and insights into Muay Thai culture and training etiquette. By the end of this course, you'll have the skills and knowledge to step into any gym with confidence and begin your Muay Thai journey. Start training today and experience the power, discipline, and excitement of Muay Thai!