Introduction to Stellenbosch Rugby Academy: 9 videos of drills and coaches
|1||Outdoor Conditioning Drills 00:52|
|2||Conditioning Coach Nico de Villiers 02:23|
|3||Gold Squad Passing Drill 02:25|
|4||Speed Training for Rugby Warm Up 01:18|
|5||Speed Training for Rugby Warm Up 2 00:22|
|6||Scrumming Techniques 02:28|
|7||Quality of Coaching 01:06|
|8||Gold Squad Backs Rugby Passing Game Drill 03:09|
|9||Oom Piet Faasen Evasion and Rugby Rucking Drill 03:05|
Who is Stellenbosch Rugby Academy (SRA)?
Rugby is a simple game - it is won in the hearts of men. Therefore SRA is not only a Rugby Academy – it is a world class rugby experience. We inspire people and change their lives. Our holistic approach not only focuses on rugby, but rather on using rugby as a vehicle to help develop balanced, well-rounded young men who reach their full potential in life.
We give preference to talented players with character, who want to study and / or play rugby in Stellenbosch. We would like to give these players, not spotted at trials or overlooked due to whatever reason, the chance to develop further.
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