Winning Spirit Skating Ebook, Workbook, Audiobook, and BONUS 34 VIDEOS

Description

Finding Greatness Within: Ice Skating is written specifically for ice skaters wanting to gain a competitive edge and a deeper understanding of themselves.

You can read this book straight through or randomly choose any chapter you’d like. Each chapter stands alone and contains a message, a reminder, an illustration, and a suggested activity. Several chapters have similar themes, but require you to look at them in different ways.

You’ll notice that many times in this book you’ll be asked to write down your experiences. There are Power Notes pages at the back of this book. To make this even easier for you, I’ve created a Power Journal to enhance each chapter. I strongly believe that your athletic journey is worth recording.

Work passionately with the following information. Focus on each chapter and commit to personal improvement. At the same time, be patient with yourself and take the time to let the messages sink in.

Strive for success on the ice and, most importantly, strive to find greatness within.

www.winningspiritcoach.com

Lessons

Winning Spirit

1 WS Skating Book 2 WS Skating Workbook 3 WS Audiobook

Bonus clips from "Develop Your Inner Athlete"

4 Love the Game 5 Have Fun 6 Appreciate it All 7 Honoring the Game 8 Evaluate Yourself 9 Power of the Pen 10 Compete with the Best 11 Confidence from Within 12 Learning from Loss 13 Inner Game 14 A Balanced Life 15 Feel the Flow 16 Beginners Mind 17 A Powerful Imagination 18 Practice with a Purpose 19 Hard Work 20 A Coaches Dream 21 Your Home Team 22 Never Give Up 23 Beyond your Comfort Zone 24 Welcome Pressure 25 Free your Mind 26 Positive Words 27 Emotions are Real 28 Express Yourself 29 Right here/ Right now 30 Your Inner Circle 31 Communicate with your Coach 32 Ask for Help 33 Giving Back 34 Having Courage 35 Fear as an Advantage 36 Protect Yourself 37 Putting Yourself in their Sneaks

The Coach

Tom Mitchell Ph.D.

Head College Coach, Professor, NBA Sport Psychology Consultant, Performance Coach, Author, and Speaker

Tom Mitchell’s passion for exploring performance excellence began as an athlete in his native Pennsylvania where he was an All-State high school basketball player and a 4 year collegiate scholarship athlete.

His avid study of sport psychology, motivation and personal development has led Tom to a richly varied career. A former college head basketball coach and professor, Tom work for 14 years as the sport psychologist for the Golden State Warriors in the NBA.

Tom co-authored "The Winning Spirit: Sixteen Timeless Principles that Drive Performance Excellence" with NFL legend Joe Montana [Random House 2005] , and "Winning Spirit Basketball" with NBA Hall of Fame member, Chris Mullin [Skyhorse 2011].

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