How to Swim for Triathlon Athletes

Description

Learn how to swim for your next triathlon! Gail Flint, from Total Immersion Swimming will show you the techniques she uses to prepare for the big race.

Lessons

1 Catch Scull to High Elbow Catch Swim 1:36 2 Balance Drills Narrated 6:37 3 Total Immersion Coach Gail Flint 2:07 4 Dry Land Swim Drill 4:43

The Coach

GailFlint

Gail Flint offers personal training for sport specific conditioning, body building, and general fitness training. If it has been a while since you have worked out and need someone to get you on the right track

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This Course Includes

24 hours on-demand video

Streaming from mobile and TV

Lifetime access

Certificate of completion

100% money back guarantee

Course Info

Rating:	(0)
Caterory:	Swimming/Fundamentals
Duration:
Videos:	4