Quick Tips for Improving Swim Technique and Practice

Description

Whether you are learning to swim or training for a triathlon or competitive event, take your swimming to the next level with professional swim instruction from Swim Fit LA.

Lessons

1 Leg Stretching for Swimming 0:51 2 What Hamstring Muscles are Used to Swim 0:50 3 How to Swim Overarm 0:49

Kicking

4 One-Arm Drill to Learn the S-Pull for Swimming 0:38 5 Swimming Technique With the Hands 1:20 6 How Fast Do Most Swimmers Swim Per Second 0:50 7 Which Swimming Technique Will Help Me Tone Up Fastest 1:15

The Coach

PhilipLoyd

SFLA Founder Max Jaben grew up in Overland Park, Kansas, where he spent his childhood swimming for the Kansas City Blazers, a USA Swimming Gold Medal Club. While swimming for the Blazers, Max competed in the 2000 & 2004 USA Olympic Team Trials (being the youngest male in 2000 to ever compete). Max ranked 2nd place at the USA National Championships, and continues to hold several team age group records. Max also swam for the University of Florida and finished his college degree at the University of Missouri, where he majored in Business, Sociology, and Hotel and Restaurant Management. He was recently seen on the Universal Sports TV Series “Against the Tide”, a documentary about Olympic swimmers.

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This Course Includes

24 hours on-demand video

Streaming from mobile and TV

Lifetime access

Certificate of completion

100% money back guarantee

Course Info

Rating:	(0)
Caterory:	Swimming/Fundamentals
Duration:
Videos:	7