Feed the Cats: Off-Season Speedby Tony Holler
In this course, Coach Tony Holler uses his "Feed the Cats" method that you need to know in order to improve your athletes' running abilities. He breaks down the science and mechanics of what actually makes people faster and what kind of habits need to be developed for speed. If you are a coach who wants more speed on your side, then this is the course for you!
Winner of 3 IHSA State Track Championships and 14 “Coach Of The Year” Awards