Setting | Elevate Girls Volleyball Intermediate Clinic

Description

Elevate Girls Volleyball Setting Clinic

This Intermediatel Volleyball Setting Clinic is designed to help athletes build strong, consistent setting skills for intermediate level athletes. From wrist and finger control to advanced techniques like spin sets, jump setting, and dynamic footwork, this progressive is perfect for volleyball players aiming to elevate their setting performance and court confidence.

Lessons

1 Introduction to Setting Clinic 2:09 2 Setting Warm Up Focus 2:33 3 Level 1: Slot Wrist and Finger Control 2:40 4 Level 2 and 3: Release catch Wrist and Finger Control; Fast Wrist and Finger Control 1:40 5 Level 4: Wrist and Finger Control with Dynamic Trunk Movement 1:32 6 Level 5 and 6: Slow Elbow, Wrist and Finger Control; Alternating Wrist and Wrist Elbow Setting 2:45 7 Level 7: Alternating Wrist and Wrist Elbow Setting - Single Leg Standing 1:59 8 Open and Ready Stance 2:09 9 Setting Footwork 1:58 10 Footwork: Tips in Making a Long Setting 2:22 11 Back Setting Reps 3:19 12 Short Set to High Set 5 2:36 13 Spin Set Technique 2:26 14 One Step Spin Set Drill and Bump Set Technique 2:34 15 Jump Setting Technique 4:33 16 Dig to Self and Set High Ball 1:28 17 Take Away: Experiment and Execute 1:05

The Coach

Coach Donny

Elevate Yourself | Volleyball Tutorials, Training, Coaching

Coach Donny is the owner of Elevate Yourself, which is the largest Personal Volleyball Brand in the world (890,000 Subscribers on YouTube!). He provides educational and inspirational volleyball content with an Underdog Mindset, where if you have the right Technique, Work Ethic, and Training, you can achieve anything! Coach Donny (Donald Hui) has a unique perspective due to his background as a current Semiprofessional Player, Volleyball Coach for high school and collegiate athletes, and Athletic Performance Trainer who emphasizes injury prevention. He coaches all positions, ages, skills, and levels, and stays current with MODERN techniques, strategies, and coaching philosophies.

Coaching History

Mission San Jose High School Girls Varsity Head Coach (2005 - 2019)
Moreau Catholic Girls Varsity Head Coach (2020 - 2024)
Warrior Volleyball Club Director & Head Coach (2005 - 2007)
Endline Volleyball Club Head Coach (2008 - 2014)
Private Lessons, Camps, Clinics (2009 - Current)

Playing History

Primary Position : Outside Hitter (5'10" or 177.8 cm)
Mission San Jose High School Boys Volleyball Team (2001 - 2003)
San Jose State University Men's Club Volleyball Team (2005 - 2009)
NorCal Premier Semiprofessional Team (2014 - 2016)
The Tall Ones USAV Adult Natioanls Team (2015 - Current)
The Tall Ones VLA Team (2022 - Current)

Training History

Personally increased vertical jump from 24 to 40 inches (Deadlift 425 lbs, Squat 335 lbs, Bench 265 lbs at 168 lbs bodyweight)
Online and In-Person Athletic Performance Coach (2007 - Current)
Still competing at the Open Division level at the age of 40 years old!

Ratings and Reviews (0)

49,00 $

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Course

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This Course Includes

24 hours on-demand video

Streaming from mobile and TV

Lifetime access

Certificate of completion

100% money back guarantee

Course Info

Rating:	(0)
Caterory:	Volleyball/Setting
Duration:
Videos:	17