Develop Your Inner Athlete : 34 Videos for Parents, Coaches, and Playersby Tom Mitchell Ph.D.
Develop Your Inner Athlete was originally created for aspiring athletes wanting to take their games to the next level. However, this course has become very helpful for coaches and parents who are passionate about bringing the best out of their players and kids.
The video course has 34 chapters which are each approximately 3 to 4 minutes long. Every chapter contains a story, a lesson, and practice that teaches the athlete how to develop their mental game.
This course is designed specifically for those wanting to gain a competitive edge and an understanding of the habits and behaviors that are at the heart of an athlete success: confidence, communication, work ethic, teamwork, practice, visualization, and communication.
Sharing inspiring personal stories from successful coaches and athletes such as Phil Jackson, John Wooden, Joe Montana, Brian Boitano, Sugar Ray Leonard, Chris Mullin, and others, Tom weaves sport psychology principles into easy-to-understand messages and proven practices.
Tom Mitchell’s passion for exploring performance excellence began as an athlete in his native Pennsylvania where he was an All-State high school basketball player and a 4 year collegiate scholarship athlete.
His avid study of sport psychology, motivation and personal development has led Tom to a richly varied career. A former college head basketball coach and professor, Tom work for 14 years as the sport psychology consultant for the Golden State Warriors in the NBA.
Tom co-authored "The Winning Spirit: Sixteen Timeless Principles that Drive Performance Excellence" with NFL legend Joe Montana [Random House 2005] , and "Winning Spirit Basketball" with NBA Hall of Fame member, Chris Mullin [Skyhorse 2011].