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Lesson 58:
Biomechanics of Stealing Bases, Base Running, & Fielding
This document is the paper form that mirrors the above videos.
When it comes to baseball, there are 4 basic yet key components of the game: Hitting Pitching Fielding Baserunning In this course, Adam Szabo is going to share with you the most underlooked factors that go into baserunning and fielding. This course will cover: Athletic movement priniciples that apply to baserunning and fielding and can also be applied to all athletic movement Proper accelererat...
