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Lesson 49:
Delayed Steal (Shuffling to Sprinting)
This video shows how to delay steal by showing how to shuffle and sprint in the same direction as the shuffle.
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When it comes to baseball, there are 4 basic yet key components of the game: Hitting Pitching Fielding Baserunning In this course, Adam Szabo is going to share with you the most underlooked factors that go into baserunning and fielding. This course will cover: Athletic movement priniciples that apply to baserunning and fielding and can also be applied to all athletic movement Proper accelererat...
