1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
Lesson 53:
Sitting Facing Forward to Sprinting
This video practices sliding to running.
54
55
56
57
58
When it comes to baseball, there are 4 basic yet key components of the game: Hitting Pitching Fielding Baserunning In this course, Adam Szabo is going to share with you the most underlooked factors that go into baserunning and fielding. This course will cover: Athletic movement priniciples that apply to baserunning and fielding and can also be applied to all athletic movement Proper accelererat...
