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Lesson 6:
Double Tennis Ball and Slide Box
: Coach Shawn Hauser shares a real-time approach to adapting vaulting techniques for athletes, focusing on an innovative drill using tennis balls to help a vaulter improve hand positioning. This method helped an athlete break through her plateau, leading to an impressive career jump. Shawn emphasizes the importance of thinking on the fly and finding solutions that work, even for non-coaching volunteers.
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In "Adapting to the Moment in the Vault," Coach Shawn Hauser offers an insightful exploration of how pole vault coaches can fine-tune their approach to meet the unique demands of the sport. Through a mix of practical strategies and mental coaching, Hauser underscores the significance of reading athletes' fatigue levels and knowing when to push them and when to let them rest. His approach is cen...
