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Lesson 9:
Where Does the Pole Finish? Depth, Safety, and the Unseen Details
Coach Shawn emphasizes the importance of observing where the pole finishes during a vault—an indicator of readiness and depth. He discusses using video to assess athletes’ progression toward vertical, maintaining safe standards for bar placement, and a unique vaulter who adjusts her grip mid-takeoff. The lesson closes with a reminder to “punch the takeoff in the face” and own the moment with full commitment.
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In "Adapting to the Moment in the Vault," Coach Shawn Hauser offers an insightful exploration of how pole vault coaches can fine-tune their approach to meet the unique demands of the sport. Through a mix of practical strategies and mental coaching, Hauser underscores the significance of reading athletes' fatigue levels and knowing when to push them and when to let them rest. His approach is cen...
