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Lesson 7:
Pole Vault Preparation and Teamwork
This lesson emphasizes the importance of thorough pole vault preparation, including having a variety of poles available for different conditions and athletes. It also highlights the value of trust and teamwork between the coach and the athlete, where decisions about pole choice and performance are made collaboratively. Building personal relationships and maintaining open communication ensures that athletes feel supported and empowered to perform at their best.
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In "Adapting to the Moment in the Vault," Coach Shawn Hauser offers an insightful exploration of how pole vault coaches can fine-tune their approach to meet the unique demands of the sport. Through a mix of practical strategies and mental coaching, Hauser underscores the significance of reading athletes' fatigue levels and knowing when to push them and when to let them rest. His approach is cen...
