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Lesson 9:
Shoulder Prehab - Series B
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This course is a 'must-have' for every player looking to improve their game, and every coach serious about developing great players. Improving athleticism is the key to improving sport performance. Likewise, improving athleticism is the key to reducing injury risk. This program designed by Carrol Bruggeman and Teena Murray builds better softball athletes. It develops fundamental movement qualit...
