CarolBruggeman
Athlete Construction Level I: Intro to Athlete Development
  • Share on Facebook
  • Share on Twitter
Coachtube
Previous
Now Playing: Speed & Quickness
Next

  • 1

    Meet the Coaches

  • 2

    Program Overview
  • Chapter 1: Core Stability

  • 3

    Core Stability

  • 4

    Core Stability - Series A

  • 5

    Core Stability - Series B

  • 6

    Core Stability - Series C
  • Chapter 2: Shoulder Prehab

  • 7

    Shoulder Prehab

  • 8

    Shoulder Prehab - Series A

  • 9

    Shoulder Prehab - Series B

  • 10

    Shoulder Prehab - Series C

  • Lesson 11:
    Speed & Quickness

  • Chapter 3: Speed & Quickness

  • 12

    Speed & Quickness - Series A

  • 13

    Speed & Quickness - Series B

  • 14

    Speed & Quickness - Series C
  • Chapter 4: Strength

  • 15

    Strength

  • 16

    Strength - Series A

  • 17

    Strength - Series B

  • 18

    Strength - Series C
  • Chapter 5: Warmups

  • 19

    Warmups

  • 20

    Warmups - Series A

  • 21

    Warmups - Series B

  • 22

    Warmups - Series C
  • Chapter 6: Additional Resources & Printouts

  • 23

    Performance Nutrition

  • 24

    10 Rules of the Nutrition Game

  • 25

    Program Printouts

Invite friends to view this course

Invite sent successfully!

Login

Forgot Your Password?

Don't have an account ? Sign Up

Sign up for a free account

Already have an account ? Login

Athlete Construction Level I: Intro to Athlete Development

This course is a 'must-have' for every player looking to improve their game, and every coach serious about developing great players. Improving athleticism is the key to improving sport performance. Likewise, improving athleticism is the key to reducing injury risk. This program designed by Carrol Bruggeman and Teena Murray builds better softball athletes. It develops fundamental movement qualit...

Book It for 24,00 $

Congratulations!

You just booked "Athlete Construction Level I: Intro to Athlete Development"

Ready to get started?

Congratulations!

You completed "Athlete Construction Level I: Intro to Athlete Development"

Congratulations!

But you still need to watch Video to get the Credit.
Please navigate back and watch the video lessons you skipped to the end.