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Lesson 4:
Back injury prevention | E03 | Marco Panichi
The goal of this episode is to make you more flexible, more ready on the court and to prevent back injuries. Marco uses the same routines when working with his players.
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The coach of the best tennis players in the world, including Novak Djokovic, will present the most important elements of preparing your body for a tennis match. The content presented in his course is attractive not only for tennis coaches but also for coaches of other sports due to their universality. Personal trainers around the world can draw on Marco's experience. What you can learn from Mar...
