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Lesson 11:
Kinetic chain in tennis | E10 | Marco Panichi
Watch Marco explain how the kinetic chain is involved in better shots, and learn some exercises to improve your game.
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The coach of the best tennis players in the world, including Novak Djokovic, will present the most important elements of preparing your body for a tennis match. The content presented in his course is attractive not only for tennis coaches but also for coaches of other sports due to their universality. Personal trainers around the world can draw on Marco's experience. What you can learn from Mar...
