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Lesson 27:
Basic Defensive Manuevers
In this course, Head Coach Carl Adams of Boston University Wrestling goes over wrestling basics and techniques. Topics covered include: Position, Movement, Penetration, Single-Leg, Double Leg, Tie-ups, basic Set ups and Basic Defense to Double and Single Leg tackles. Approximate running time of entire course is 60 minutes.
28
In this course, Head Coach Carl Adams of Boston University Wrestling goes over wrestling basics and techniques. Topics covered include: Position, Movement, Penetration, Single-Leg, Double Leg, Tie-ups, basic Set ups and Basic Defense to Double and Single Leg tackles. Approximate running time of entire course is 60 minutes.