My three all time favourite basic kicks!
These basic kick are my favourites because they give me the perfect foundation for all other kicks.
If you do them regularly you naturally condition your body to become stronger and more flexible.
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Lesson 9:
About Crescent Kicks
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This course combines martial arts with gymnastics and will teach you the art of Tricking. That means you will learn really cool tricks and the basics of kicking, flipping and twisting! "Well explained beginner moves! Great addition to one´s own M.A. practice!" (Harry) "A great start to your Tricking journey! Covers everything you need- not just the basic skills themselves, but also the theoreti...
