What does Tricking and Martial Arts Acrobatics mean?

Tricking is one of the modern urban sport disciplines and despite it`s a very young sport it already set it`s name in the scene. It is already much more than just a sport - it became a whole lifestyle for young and creative people.

It consists of three main components - the Kicking, the Flipping and the Twisting! And I also like to add a fourth component which I enjoy a lot - the Ground-Moves!