Thomas Inauen

You would like to learn the Aerial?

• You`ve seen this cool move in movies and you would love to do it yourself?

• You are interested in martial arts, acrobatics and gymnastics?

• You want to build more confidence, get super fit and widen your abilities?

• But you don`t really know where to start and you are afraid that you could get injured?

This short little course will teach you the Aerial or also known as a "Cartwheel Without Hands". It`s relatively easy to learn and a really stylish skill to have. I`d like to show you how I learned the Aerial and how you can do the same!

This course offers slow but clear and efficient progressions to learn step by step without the fear of injury and hurting yourself. In addition to the main technical aspects of learning the Cartwheel and the Aerial, it covers also information about warming-up and conditioning your body for practice.

See you inside and train smart!

Tom

(Disclaimer Notice: In order to perform the exercises effectively and safely you should be in good physical condition prior to beginning the course. By registering for the course or performing these exercises you understand that exercising can lead to physical injury. If you engage in any exercise suggested by Thomas Inauen, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Thomas Inauen from any and all claims or causes of action, known or unknown arising out of Thomas Inauen`s negligence.)

This course combines martial arts with gymnastics and will teach you the art of Tricking. That means you will learn really cool tricks and the basics of kicking, flipping and twisting!

• "Well explained beginner moves! Great addition to one´s own M.A. practice!" (Harry)

• "A great start to your Tricking journey! Covers everything you need- not just the basic skills themselves, but also the theoretical background of the discipline.As a tricking coach, I've found this very helpful and I'm planning to use a lot of the tips with my students. Thank you Tom for sharing!" (Dimitris)

• "Moves are broken down into steps which makes progress faster. Love it." (Azhar)

Wether you are an experienced martial artist or acrobat who just wants to add more skills to his repertoire or a complete beginner - you are going to learn everything to get started.

While there are plenty of tutorials out there that show how to learn martial arts acrobatics and gymnastics, it is difficult to find a comprehensive beginner course like this one. Particularly for those with no experience it is hard because there are so many different methods and you can easily get confused. This course offers a safe and efficient guideline to learn step by step. In addition to the main technical aspects of how to start correctly with kicking, flipping and twisting it also covers further information about warming-up and interesting background infos.

If you want to start combining martial arts with gymnastics or upgrade your present training, this course is for you!

See you inside & train smart!

Tom 

(Disclaimer Notice: In order to perform the exercises effectively and safely you should be in good physical condition prior to beginning the course. By registering for the course or performing these exercises you understand that exercising can lead to physical injury. If you engage in any exercise suggested by Thomas Inauen, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Thomas Inauen from any and all claims or causes of action, known or unknown arising out of Thomas Inauen`s negligence.)