DanCocoziello
Lacrosse Basics: Defensive Techniques
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  • 1

    Using the Long Pole

  • 2

    Proper Stance and Footwork on Defense

  • 3

    Using Your Hands on Defense

  • 4

    Passing and Catching With the Long Pole

  • 5

    Poke Checks and Slap Checks

  • 6

    Stick Positioning When Covering a Midfielder

  • 7

    Goal Line Extended

  • 8

    Forcing the Offense Out of Bounds

  • 9

    Dictate the Offense

  • 10

    Using the Crease to Your Advantage

  • 11

    When to Double Team

  • Lesson 12:
    Communication on the Field

     view description
    • In the game of lacrosse, it's critical to communicate with your teammates, particularly on defense. Dan Cocoziello explains that being able to let the other defenders know about ball movement and cutters allows the defense to work together as a cohesive unit.

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Lacrosse Basics: Defensive Techniques

Want to increase your defensive potential on the lacrosse field? Take your guarding abilities to the next level with this free lacrosse coaching taught by top MLL defenseman Dan Cocoziello. Dan's coaching videos teach you the basics of defensive lacrosse maneuvers and demonstrate the best tactics for shutting down the opposition.

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