DanCocoziello
Lacrosse Basics: Defensive Techniques
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Now Playing: Forcing the Offense Out of Bounds
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  • 1

    Using the Long Pole

  • 2

    Proper Stance and Footwork on Defense

  • 3

    Using Your Hands on Defense

  • 4

    Passing and Catching With the Long Pole

  • 5

    Poke Checks and Slap Checks

  • 6

    Stick Positioning When Covering a Midfielder

  • 7

    Goal Line Extended

  • Lesson 8:
    Forcing the Offense Out of Bounds

     view description
    • Driving an offensive player with the ball out of bounds forces a turnover in the game of lacrosse. Dan Cocoziello shows the proper timing and technique to achieve this.

  • 9

    Dictate the Offense

  • 10

    Using the Crease to Your Advantage

  • 11

    When to Double Team

  • 12

    Communication on the Field

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Lacrosse Basics: Defensive Techniques

Want to increase your defensive potential on the lacrosse field? Take your guarding abilities to the next level with this free lacrosse coaching taught by top MLL defenseman Dan Cocoziello. Dan's coaching videos teach you the basics of defensive lacrosse maneuvers and demonstrate the best tactics for shutting down the opposition.

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