DanCocoziello
Lacrosse Basics: Defensive Techniques
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Now Playing: Passing and Catching With the Long Pole
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  • 1

    Using the Long Pole

  • 2

    Proper Stance and Footwork on Defense

  • 3

    Using Your Hands on Defense

  • Lesson 4:
    Passing and Catching With the Long Pole

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    • Being able to pass and catch are essential in the game of lacrosse.  These skills are even more important for long pole defenders as they are often called upon to clear the ball quickly and execute long passes. Dan Cocoziello offers some great tips for passing and catching with the long pole in this video.

  • 5

    Poke Checks and Slap Checks

  • 6

    Stick Positioning When Covering a Midfielder

  • 7

    Goal Line Extended

  • 8

    Forcing the Offense Out of Bounds

  • 9

    Dictate the Offense

  • 10

    Using the Crease to Your Advantage

  • 11

    When to Double Team

  • 12

    Communication on the Field

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Lacrosse Basics: Defensive Techniques

Want to increase your defensive potential on the lacrosse field? Take your guarding abilities to the next level with this free lacrosse coaching taught by top MLL defenseman Dan Cocoziello. Dan's coaching videos teach you the basics of defensive lacrosse maneuvers and demonstrate the best tactics for shutting down the opposition.

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