able to pass and catch are essential in the game of lacrosse. These skills are even more important for
long pole defenders as they are often called upon to clear the ball quickly
and execute long passes. Dan Cocoziello offers some great tips for passing
and catching with the long pole in this video.
Want to increase your defensive potential on the lacrosse field? Take your guarding abilities to the next level with this free lacrosse coaching taught by top MLL defenseman Dan Cocoziello. Dan's coaching videos teach you the basics of defensive lacrosse maneuvers and demonstrate the best tactics for shutting down the opposition.