DanCocoziello
Lacrosse Basics: Defensive Techniques
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  • 1

    Using the Long Pole

  • 2

    Proper Stance and Footwork on Defense

  • 3

    Using Your Hands on Defense

  • 4

    Passing and Catching With the Long Pole

  • 5

    Poke Checks and Slap Checks

  • 6

    Stick Positioning When Covering a Midfielder

  • 7

    Goal Line Extended

  • 8

    Forcing the Offense Out of Bounds

  • 9

    Dictate the Offense

  • 10

    Using the Crease to Your Advantage

  • Lesson 11:
    When to Double Team

     view description
    • Knowing when to attempt a defensive double team can be a great way to cause a turnover. In this video, Dan Cocoziello provides a great tip for identifying the best time to initiate a double team as the off-ball defenseman.

  • 12

    Communication on the Field

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Lacrosse Basics: Defensive Techniques

Want to increase your defensive potential on the lacrosse field? Take your guarding abilities to the next level with this free lacrosse coaching taught by top MLL defenseman Dan Cocoziello. Dan's coaching videos teach you the basics of defensive lacrosse maneuvers and demonstrate the best tactics for shutting down the opposition.

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