DanCocoziello
Lacrosse Basics: Defensive Techniques
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  • 1

    Using the Long Pole

  • 2

    Proper Stance and Footwork on Defense

  • 3

    Using Your Hands on Defense

  • 4

    Passing and Catching With the Long Pole

  • 5

    Poke Checks and Slap Checks

  • 6

    Stick Positioning When Covering a Midfielder

  • 7

    Goal Line Extended

  • 8

    Forcing the Offense Out of Bounds

  • Lesson 9:
    Dictate the Offense

     view description
    • Dan Cocoziello explains that while the offense likes to think they control the movement and tempo of a lacrosse game, a good defenseman can dictate where the offensive players can go on the field through solid body and stick positioning.

  • 10

    Using the Crease to Your Advantage

  • 11

    When to Double Team

  • 12

    Communication on the Field

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Lacrosse Basics: Defensive Techniques

Want to increase your defensive potential on the lacrosse field? Take your guarding abilities to the next level with this free lacrosse coaching taught by top MLL defenseman Dan Cocoziello. Dan's coaching videos teach you the basics of defensive lacrosse maneuvers and demonstrate the best tactics for shutting down the opposition.

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