Dr_Colt
Mental Toughness for Pitchers: Build Confidence and Resilience on the Mound
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  • 1

    Intro: Welcome to The Iron Mind Program
  • Lesson 2:
    Iron Mind Toolkit for Pitchers

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    • This "toolkit" has been uniquely designed to help you further understand and apply the information you learn throughout this course. When it comes to mental performance training application is key, and I want to make sure you're able to apply this information qiuckly and correctly. In this toolkit you'll find additional descriptions of the concepts presented in the video lessons, tips for teaching this information, and application activities for each lesson. This toolkit takes these lessons to the next level, so be sure to download or print it right away!

  • 3

    Lesson 1: Controlling the Controllables on the Mound
  • 4

    Lesson 2: Putting your Brain in Success Mode With a "First Victory"
  • 5

    Lesson 3: Overcoming Negative Thinking on the Mound
  • 6

    Lesson 4: Play Big! - Creating Confidence Through Big Body Language
  • 7

    Lesson 5: Using Nervousness to Drive Elite Performance
  • 8

    Lesson 6: Developing Elite Performance Routines
  • 9

    Lesson 7: How to Handle Failure Like a Pro

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Mental Toughness for Pitchers: Build Confidence and Resilience on the Mound

Welcome to the Iron Mind Program! Most pitchers don't take the mental side of baseball seriously enough until it's too late, but not you. By choosing to be here, develop an Iron Mind on the mound, and take the mental side of your game to the next level, you've started to separate yourself from the people around you. In this series you'll learn to use the same mental tools the best pitchers in t...

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