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Lesson 3:
Lesson 1: Controlling the Controllables on the Mound
Success on the mound isn’t just about stats—it’s about controlling the controllables. Even the best pitchers in the world know they can’t control every outcome, but they excel by mastering the 3 feet around them. This lesson will teach you to focus on the controllables and build a strong mental foundation, setting you up for consistent success.
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Welcome to the Iron Mind Program! Most pitchers don't take the mental side of baseball seriously enough until it's too late, but not you. By choosing to be here, develop an Iron Mind on the mound, and take the mental side of your game to the next level, you've started to separate yourself from the people around you. In this series you'll learn to use the same mental tools the best pitchers in t...
