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Lesson 5:
Lesson 3: Overcoming Negative Thinking on the Mound
Battling negative thoughts on the mound is a superpower that most pitchers never develop—they just hope those thoughts won’t take over. Hope isn't a strategy, and you’re not going to lean on it. In this lesson, you'll learn how to combat negative thinking like the pros by taking control of your self-talk so you can pitch with confidence in any situation.
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Welcome to the Iron Mind Program! Most pitchers don't take the mental side of baseball seriously enough until it's too late, but not you. By choosing to be here, develop an Iron Mind on the mound, and take the mental side of your game to the next level, you've started to separate yourself from the people around you. In this series you'll learn to use the same mental tools the best pitchers in t...
