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Lesson 6:
Lesson 4: Play Big! - Creating Confidence Through Big Body Language
Did you know that how you stand on the mound actually impacts how you pitch? Pitchers that stand up tall, keep their shoulders back, chin up, and act like they own the mound pitch better than people who stand on the rubber with slumped shoulders and their eyes down. In this lesson you’ll learn why “Playing Big” is one of the most important things to do as a pitcher and how to use your body language to pitch with confidence and resilience regardless of results.
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Welcome to the Iron Mind Program! Most pitchers don't take the mental side of baseball seriously enough until it's too late, but not you. By choosing to be here, develop an Iron Mind on the mound, and take the mental side of your game to the next level, you've started to separate yourself from the people around you. In this series you'll learn to use the same mental tools the best pitchers in t...