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Lesson 8:
Lesson 6: Developing Elite Performance Routines
What does it take to perform your best under intense pressure? When the game is on the line and the bases are loaded, how do you stay calm and composed? The answer lies in eliminating overthinking and relying on specific actions, just like the pros. In this lesson, you'll learn how to create bulletproof pre-pitch routines that will help you perform at your best in any high-pressure situation.
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Welcome to the Iron Mind Program! Most pitchers don't take the mental side of baseball seriously enough until it's too late, but not you. By choosing to be here, develop an Iron Mind on the mound, and take the mental side of your game to the next level, you've started to separate yourself from the people around you. In this series you'll learn to use the same mental tools the best pitchers in t...
