StVincent
Nutrition 101 for Athletes
  • Share on Facebook
  • Share on Twitter
Coachtube
Previous
Now Playing: Breakfast
Next

  • 1

    Athletes and Sleep

  • 2

    Should Athletes Drink Soda?

  • 3

    What To Eat On Game Day

  • 4

    Q&A for Football Players

  • Lesson 5:
    Breakfast

     view description
    • St.Vincent Sports Performance Sports Dietitian Lindsay Langford, MS, RD, CSSD, gives the 411 on why breakfast is important for athletes, and some suggestions for quick and healthy breakfast options.

  • 6

    Reading a Nutrition Label

  • 7

    Vitamin D

  • 8

    Holiday Eating

  • 9

    Fruits & Veggies

  • 10

    Recovery Nutrition

  • 11

    Recovery Nutrition - Part 2

  • 12

    Hydration

  • 13

    Snacks

  • 14

    Lunches

Invite friends to view this course

Invite sent successfully!

Login

Forgot Your Password?

Don't have an account ? Sign Up

Sign up for a free account

Already have an account ? Login

Nutrition 101 for Athletes

St.Vincent Sports Performance Registered Sports Dietitian Lindsay Langford, MS, RD, CSSD, shares her dietary knowledge to maximize your potential as an athlete.

Congratulations!

You just booked "Nutrition 101 for Athletes"

Ready to get started?

Congratulations!

You completed "Nutrition 101 for Athletes"

Congratulations!

But you still need to watch Video to get the Credit.
Please navigate back and watch the video lessons you skipped to the end.