St.Vincent Sports Performance Registered Sports Dietitian Lindsay Langford, MS, RD, CSSD, shares her dietary knowledge to maximize your potential as an athlete.
|1||Athletes and Sleep 01:15|
|2||Should Athletes Drink Soda? 01:47|
|3||What To Eat On Game Day 04:19|
|4||Q&A for Football Players 02:09|
|6||Reading a Nutrition Label 02:59|
|7||Vitamin D 02:28|
|8||Holiday Eating 02:25|
|9||Fruits & Veggies 02:46|
|10||Recovery Nutrition 02:38|
|11||Recovery Nutrition - Part 2 03:14|
We bring new meaning to "maximum potential." Some believe an athlete's peak performance is limited. Others dream of new, innovative ways to push the boundaries of what the human body can achieve. When St.Vincent Sports Performance opened its doors, we were the first to put this dream to the test, combining the latest in sports medicine with state of the art human performance technology. The athletes we serve live this dream daily, reaching new heights of strength, agility, balance, endurance, and speed.
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