Nutrition 101 for Athletesby St. Vincent Sports Performance
St.Vincent Sports Performance Registered Sports Dietitian Lindsay Langford, MS, RD, CSSD, shares her dietary knowledge to maximize your potential as an athlete.
We bring new meaning to "maximum potential." Some believe an athlete's peak performance is limited. Others dream of new, innovative ways to push the boundaries of what the human body can achieve. When St.Vincent Sports Performance opened its doors, we were the first to put this dream to the test, combining the latest in sports medicine with state of the art human performance technology. The athletes we serve live this dream daily, reaching new heights of strength, agility, balance, endurance, and speed.