JerryWeinstein
Pitching to Win With Your Fastball
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  • Chapter 1: The Basics
  • 1

    Intro to Pitching to Win with your Fastball
  • 2

    Significant Big League Fastball Stats
  • 3

    About the Fastball
  • 4

    Examples of Fastballs in the Big League
  • Chapter 2: Types of Fastballs
  • 5

    Four Seam Backspin
  • 6

    Two Seam Sinking Fastball
  • 7

    Running Fastball - Two or Four Seam
  • 8

    Cutting Fastball - Elevated, In and Away from Arm Side
  • 9

    Split Finger Fastball
  • 10

    Minus and Plus Fastball
  • 11

    The Effect of Location on Velocity
  • 12

    How to Hold the Ball
  • Chapter 3: Fastball Examples
  • 13

    90% Fastball - 80% Fastball Change
  • 14

    Running 4 Seam - Put Away 98% Fastball
  • 15

    Sinking 90% Fastball
  • 16

    Two Plane 80% Change Ups
  • 17

    Location Hierarchy for Developing the Fastball
  • 18

    Boxed Fastballs
  • 19

    Uncomfortable at Bats
  • 20

    Pitch In to Win
  • 21

    Fastball In-Out Blend
  • Chapter 4: Fastball Strategy
  • Lesson 22:
    Pitch to Contact

     view description
    • Pitching to Win With Your Fastball provides a comprehensive overview of the factors that should be considered if a pitcher wants to use his fastball to help him become successful. The DVD points out that every type of pitch is thrown with fastball arm speed and fastball mechanics. In other words, ideally, almost every pitch should come out of a pitcher’s grip (depth, firmness, softness) the same. In reality, the part of the ball thrown changes the pitch and/or the speed of the pitch. In addition, the DVD reviews several key aspects involved in throwing a fastball, including types of fastballs, location, strategy, pitching combinations, and situational usage.

      Among the topics covered: 
      • Types of fastballs—location/ speed/movement 
      • EV zone 
      • Location hierarchy for developing the fastball 
      • Fastball strategy 
      • Top five fastball hitters in baseball 
      • Fastball strategy 
      • Top five fastball hitters in baseball by slugging % on fastballs 
      • Pitching combinations 
      • Situational fastball usage 
      • Developing fastball command 
      • Work on pitching in 
      • Basic pitching plan
  • 23

    Get FB Hitters Out with FB's Inside Swing Zone & Outside Solid Contact Zone
  • 24

    Lead Hitters Away from their Strengths
  • 25

    Get Two Strikes in a Hurry
  • 26

    Conserving Pitches After High Pitch Count Innings
  • 27

    Going In, Miss In. Going Away, Miss Down.
  • 28

    Pitch In for Strikes with Hand High or Above or with Sinking Fastballs
  • 29

    Getting Jammed is the Ultimate Insult
  • 30

    Pitch In off the Plate
  • 31

    Expand the Zone Vertically
  • 32

    Pitch Fast
  • 33

    Pitching is a Two Step
  • 34

    Fastball and a Minimum of One Other Pitch
  • 35

    Pitching is Not a Game of Perfect
  • Chapter 5: FB Strategy Examples
  • 36

    Pujol's FB Hot Zones
  • 37

    Major League Average on Fastballs
  • 38

    Top 5 Fastball Hitters in Baseball
  • 39

    Pujols at Bat
  • 40

    Cutter LHP vs RHH
  • 41

    Cutter (Gyroball) RHP vs LHH
  • 42

    Mariano Rivera's Cutter
  • 43

    Fastball Change Overlay
  • 44

    Deception - Fastball Middle & Change In
  • 45

    Lincecum F-CH & F-C Ball Flight
  • 46

    Downer Breaking Ball - Two Seam Fastball Separation
  • Chapter 6: Pitching Combinations
  • 47

    Pitching Combinations
  • 48

    Tilt Reverse
  • 49

    Double
  • 50

    Eye Switch Double
  • 51

    Wrap Double
  • Chapter 7: FB Combination Examples
  • 52

    Tilt Example
  • 53

    Reverse Example
  • 54

    LHP vs RHH Double In
  • 55

    RHP vs LHH Double Away
  • 56

    RHP vs LHH Double In
  • 57

    RHP vs RHH Double In
  • 58

    High Low - Eye Switch Double
  • Chapter 8: Situational Fastball Usage
  • 59

    Situational Fastball Usage
  • 60

    Pitch Around Situations
  • 61

    Sacrifice Bunt
  • 62

    Hard In or Expand Away & Play Away
  • 63

    Highest % Strike Pitch to Highest % Location on 1-1, 2-0, 2-1
  • 64

    Developing Fastball Commands
  • 65

    Quality Pitch Percent Chart
  • 66

    Working on Pitching In
  • Chapter 9: Basic Pitching Plan
  • 67

    Basic Pitching Plan
  • 68

    Treat the 0-0 Pitch Like a 3-2 Pitch
  • 69

    Throw the 1st or 2nd Pitch for a Strike
  • 70

    Two of 1st 3 Pitches for Strikes
  • 71

    Pay Close Attention to the 1-1, 2-0, 2-1 Pitch
  • 72

    Treat the 2-2 Pitch Like a 3-2 Pitch
  • 73

    Create Uncomfortable At Bats
  • 74

    More on 0-0 Strikes
  • 75

    Inside Edge Database
  • 76

    Thanks for Watching

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Pitching to Win With Your Fastball

Learn the secretes to becoming a more successful pitcher by mastering your fastball! Pitching to Win With Your Fastball provides a comprehensive overview of the factors involved in each variant of the fastball. This comprehensive coaching course points out that every type of pitch is thrown with fastball arm speed and fastball mechanics. In other words, ideally, almost every pitch should come o...

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