Pitching to Win With Your Fastball

1 Intro to Pitching to Win with your Fastball 1:10 2 Significant Big League Fastball Stats 1:28 3 About the Fastball Free 1:24 4 Examples of Fastballs in the Big League Free 1:20 5 Four Seam Backspin 0:22 6 Two Seam Sinking Fastball 0:36 7 Running Fastball - Two or Four Seam 0:28 8 Cutting Fastball - Elevated, In and Away from Arm Side 0:36 9 Split Finger Fastball 0:36 10 Minus and Plus Fastball 3:15 11 The Effect of Location on Velocity 3:36 12 How to Hold the Ball 3:10 13 90% Fastball - 80% Fastball Change 0:32 14 Running 4 Seam - Put Away 98% Fastball 0:31 15 Sinking 90% Fastball 0:21 16 Two Plane 80% Change Ups 0:46 17 Location Hierarchy for Developing the Fastball 4:39 18 Boxed Fastballs 2:23 19 Uncomfortable at Bats 0:44 20 Pitch In to Win 1:01 21 Fastball In-Out Blend 0:50 22 Pitch to Contact 2:43 23 Get FB Hitters Out with FB's Inside Swing Zone & Outside Solid Contact Zone 0:37 24 Lead Hitters Away from their Strengths 0:42 25 Get Two Strikes in a Hurry 1:13 26 Conserving Pitches After High Pitch Count Innings 0:55 27 Going In, Miss In. Going Away, Miss Down. 0:53 28 Pitch In for Strikes with Hand High or Above or with Sinking Fastballs 0:38 29 Getting Jammed is the Ultimate Insult 0:58 30 Pitch In off the Plate 1:22 31 Expand the Zone Vertically 0:55 32 Pitch Fast 1:32 33 Pitching is a Two Step 0:50 34 Fastball and a Minimum of One Other Pitch 1:45 35 Pitching is Not a Game of Perfect 0:28 36 Pujol's FB Hot Zones 0:51 37 Major League Average on Fastballs 0:52 38 Top 5 Fastball Hitters in Baseball 0:58 39 Pujols at Bat 1:27 40 Cutter LHP vs RHH 0:23 41 Cutter (Gyroball) RHP vs LHH 0:23 42 Mariano Rivera's Cutter 0:47 43 Fastball Change Overlay 0:32 44 Deception - Fastball Middle & Change In 0:56 45 Lincecum F-CH & F-C Ball Flight 1:14 46 Downer Breaking Ball - Two Seam Fastball Separation 0:55 47 Pitching Combinations 0:28 48 Tilt Reverse 1:02 49 Double 1:45 50 Eye Switch Double 0:34 51 Wrap Double 0:33 52 Tilt Example 0:28 53 Reverse Example 0:26 54 LHP vs RHH Double In 0:18 55 RHP vs LHH Double Away 0:27 56 RHP vs LHH Double In 0:20 57 RHP vs RHH Double In 0:22 58 High Low - Eye Switch Double 0:21 59 Situational Fastball Usage 2:25 60 Pitch Around Situations 0:54 61 Sacrifice Bunt 1:05 62 Hard In or Expand Away & Play Away 0:32 63 Highest % Strike Pitch to Highest % Location on 1-1, 2-0, 2-1 1:20 64 Developing Fastball Commands 2:27 65 Quality Pitch Percent Chart 0:34 66 Working on Pitching In 2:33 67 Basic Pitching Plan 0:44 68 Treat the 0-0 Pitch Like a 3-2 Pitch 0:42 69 Throw the 1st or 2nd Pitch for a Strike 0:55 70 Two of 1st 3 Pitches for Strikes 0:21 71 Pay Close Attention to the 1-1, 2-0, 2-1 Pitch 0:31 72 Treat the 2-2 Pitch Like a 3-2 Pitch 0:44 73 Create Uncomfortable At Bats 0:18 74 More on 0-0 Strikes 2:21 75 Inside Edge Database 1:03 76 Thanks for Watching 1:49