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Follow along in your manual, pages 70-83
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Lesson 16:
Alignment Work
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Power Yoga for Sports™ I Training 2.0 NEW IMPROVED, over 60 new pages added for ease of study This training is no hoopla, no complicated formulations, no fantasy case studies, it is based on Gwen’s REAL hands on experiences working in professional sports since 1999, and hands on with over 3,000 professional athletes to date. No one in this industry can touch her experience. This is the real dea...
