Required Reading
PYFS 1
Teaching Power Yoga for Sports By Gwen Lawrence
Yoga for Athletes By Aladar Kogler
7 Secrets of World Class Athletes By Steven Yellin
8-minute Meditation By Victor Davich
Body Mind and Sport By John Dullard
Athlete’s Plate By Adam Kelinson
Mind over Matter article that is included in the
course
Mind Gym By Gary Mack my favorite book to read to athletes
while they are in savasana
The Mental Athlete By Kay Porter
Suggested for anatomy review:
The Human Body Book By Dowling Bruun & Bruun
Principles of Anatomy and Physiology By Tortora
The Anatomy Coloring Book
Please write observations for each of the books
Things you liked if any
Things you disliked if any
Things you think you would implement and use in your
own practice and teachings
Teaching Power Yoga for Sports
things you liked if any
things you disliked if any
things you think you would implement and use in your own practice
Yoga For Athletes
Please write observations of the book
Things you liked if any
Things you disliked if any
Things you think you would implement and use in
your own practice and teachings
The 7 Secrets Of World Class Athletes
Please write observations of the book
Things you liked if any
Things you disliked if any
Things you think you would implement and use in your own
practice and teachings
8 Minute Meditation
Please write observations of the book
Things you liked if any
Things you disliked if any
Things you think you would implement and use in your own
practice and teachings
Body Mind and Sport
Please write observations of the book
Things you liked if any
Things you disliked if any
Things you think you would implement and use in your own
practice and teachings
Athlete’s Plate
Please write observations of the book
Things you liked if any
Things you disliked if any
Things you think you would implement and use in your
own practice and teachings
Mind Over Matter
Please write observations of the book
Things you liked if any
Things you disliked if any
Things you think you would implement and use in your
own practice and teachings
Mind Gym
Please write observations of the book
Things you liked if any
Things you disliked if any
Things you think you would implement and use in your own
practice and teachings
The Mental Athlete
Please write observations of the book
Things you liked if any
Things you disliked if any
Things you think you would implement and use in your practice
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Lesson 4:
Required Reading and Book Reviews
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Power Yoga for Sports™ I Training 2.0 NEW IMPROVED, over 60 new pages added for ease of study This training is no hoopla, no complicated formulations, no fantasy case studies, it is based on Gwen’s REAL hands on experiences working in professional sports since 1999, and hands on with over 3,000 professional athletes to date. No one in this industry can touch her experience. This is the real dea...