PYFS Why We Are Different

I have been a dancer since the age of 3, a fitness professional

since the age of 18, and a Massage Therapist to the stars since 1990. With

massage, I worked with PTs, in fitness facilities, with Chiropractors, and

on Doctor referrals. All this experience has given me a deep knowledge

and understanding of the body, and how the body works AND REHABS,

also how to train to maximize performance.

To be a Yoga Teacher you are required to study only 20 hours of anatomy

I easily have 100 times that and growing , and I want you to be inspired

to study for the rest of your life.

Since the age of 15, I was thrown into the world of sports, spending

countless hours watching my now husband play and be pursued by the

Pro's in the MLB. I learned how to interact with coaches, trainers and

most importantly SCOUTS. I sat with them 2 double headers every

weekend and picked their brains and shared arm speed times on our

stop watches........

This gave me the skills to make it in my business today, to connect to the

coaches and trainers on the pro, college, high school, and LL teams I

train. I constantly consult with them on the needs and injuries, past

present, and work in conjunction with them to improve 

their already grueling long training regimes. PYFS practitioners are there

to enhance their already grueling training regimes not re-invent the

wheel.

It is not unusual for me to see Coach Coughlin Of the NY Giants, and for

him to shake my hand and address me, asking me how my team ( the

Giants) are doing!!! Giants’ coaches' email for advice for their own

training needs too.

Read: Read Preface in Teaching Power Yoga for Sports Book and

Chapter 1•

It is my passion to know, and share with you:

– how the games are played

– duties of each position

– the qualities the coaches look for from a power player at that position.

All this helps me formulate specific POWER YOGA FOR SPORTS programs maximizing the

effects and minimizing the time, honing in on their needs and leaving out the

FLUFF!!! Athletes are already bogged with crammed schedules

• Players tell me everyday how it is the hardest workout they have ever

done, and how they wish they started this as youth athletes.

• Finally, I have a unique ability to read bodies. I position my athletes

and analyze them for imbalances and symmetry that inevitably (UN

addressed) will lead to injury, I will help you understand this.

•Symmetry problems are like never rotating the tires on your car and

driving and driving on the balding tire until it blows! I will show you

through video and pictures how to do this too.

• The first time I saw Alex Rodriguez I instantly noticed that his torso was

torqued to the right and, then I tested his eye dominance to find he was

right eye dominant, so I knew he was at a disadvantage and I had to

bring the back to center and open his neck rotation as much as possible

to give him the best view of his pitcher and the least effort. You will

learn this as wellInspiration for you!

Plaxico Buress had been suffering with the right ankle problem, we

worked together, and it is Power Yoga for Sports 101 that right ankle

problem without addressing symmetry WILL lead to left knee stuff next

and it did.

I have people across the country, and beyond (Thailand) sending me pix

to analyze their posture and I help to relieve some nagging mysterious

pains

To me it’s all about

preventing injury in the

first place and enhancing

performance thereafter.

Becoming proactive to

health not reactive to

injury