POWER YOGA FOR

SPORTS™

Teacher Training 2.0

Level One

with Gwen Lawrence

BS LMT e-RYT500, Registered Yoga Therapist

Please watch my thank you video!

Do List

Thank you for purchasing the program

We are sure you will find innovative useful techniques to up your game.

•Read it through the whole course

•Read it through again

•Watch all videos and listen carefully to words

•Watch Gwen's videos on her you tube channel for more examples of her teachings

•Watch Gwen's sports specific videos free on her site and you tube channel

If you are going for certifications:

1.Chose 5 different sports, to observe LIVE or on TV, takes notes on duties of each position,

repetitive movements for the players and even what you think common injuries for the sport

would be.

2.Read required reading list and write a paragraph of observations for each book, things you like

and would use in your practice for example.

•Take advantage of discounted Skype sessions offered to trainees only.

Collect your questions, make a Skype appointment with Gwen personally

3.Film 2 live sessions, 20 minutes in length each, for TWO DIFFERENT sports, minimum five

players each session. Please do not film High school, collegiate or Pro players without proper

permission. Gather a group and pretend they are Pro’s in the chosen sport.

These sessions should demonstrate your proficiency and and understanding of the Power Yoga

for Sports techniques

4. Submit, in writing, a complete yoga routine for five different sports. Please specify reasoning

behind each pose.

Send 1-4 above to Gwen for viewing via link, or thumb drive to: 37 Sheryl lane Mahopac, NY

10541 (it is nonreturnable)

She will critique them and send back comments

Please submit all final films and writings together, separate files and emails will not be

accepted.

Once Gwen feels you have great understanding, you will receive your certification and be ready to

roll.

If Gwen feels you need more time, she may ask you to film more, all for the greater good and

best possibility for success.

*completion of course does not guarantee certification*

Watch for announcements through Gwen’s newsletter and specifics on Team Power Yoga for

Sports, an elite association for Gwen’s graduates to help with jobs, further study and many more

opportunities!

So, get going, stay motivated, be humbled and be great!

Gwen and team!