In this segment of the lecture, the focus is on mastering the art of curved sprinting, a crucial skill in track and field. The coach delves into the intricate details of body positioning and footwork essential for efficient running on curves. From initiating the curve with the takeoff foot to maintaining proper lean and positioning, every aspect is meticulously explained. The importance of maintaining a tight curve and the role of centripetal force are highlighted, offering valuable insights for athletes aiming to optimize their performance on curved tracks. This comprehensive guide equips coaches and athletes with the knowledge needed to excel in curved sprinting events, ensuring they can navigate the track with precision and speed.