In this segment of the lecture, the focus shifts to the intricate skill of curve running, particularly crucial for high jumpers seeking optimal performance. The instructor emphasizes the importance of mastering the curve's dynamics, highlighting various techniques to enhance athletes' kinesthetic awareness and stride efficiency. Through meticulous drills like running specific distances on track lanes and circles, athletes develop a keen sense of pacing and body positioning crucial for navigating curves effectively. Additionally, the lecture delves into troubleshooting common issues such as running too deep or shallow on the curve, providing practical strategies for coaches to refine athletes' technique and optimize their approach to the bar. With a blend of technical guidance and motivational encouragement, the lecture underscores the transformative power of pushing athletes beyond their comfort zones to unlock their full potential in the high jump event.A