Lesson 1:
Selecting High Jumpers
In this segment of the lecture, Coach Sue Humphrey initiates an insightful exploration into the pivotal process of identifying high jump athletes poised for success. Emphasizing that height is not the sole determinant of prowess, Coach Humphrey underscores the significance of agility, responsiveness, and kinesthetic awareness in potential jumpers. Drawing from her vast experience, she illustrates how athletes with varying statures can excel, exemplifying with anecdotes of successful athletes like Charles Austin and a five-foot-six jumper. Furthermore, Coach Humphrey elucidates the importance of coachability, highlighting the necessity for athletes to absorb technical guidance and adapt effectively. By discerning individual preferences for technical detail, coaches can tailor their approach, ensuring optimal athlete development without overwhelming them. With an astute blend of practical insights and nuanced observations, Coach Humphrey lays the groundwork for coaches to assemble a formidable high jump team poised for triumph.
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This lecture, led by esteemed Coach Sue Humphrey, meticulously dissecting the intricate art of coaching high jump athletes. Throughout this comprehensive course, Coach Humphrey meticulously navigates various critical elements imperative for high jump success, elucidating upon foundational principles of body awareness and precise footwork. With an unwavering focus on bilateral body alignment and...