Perfecting the timing of your legs, toss arm and racket arm is for the purpose of creating that one big moment - the point of contact.  Learn to place the ball in the "way of the racket" so you are not at the mercy of your toss!

EXERCISES
1. Start with an abbreviated motion, using the ServeMaster to define contact point. Set up, check your grip and stance, then go through the motion.
2. Find your full extension forward of your right shoulder.
3. Time to hit the ball - find your full extension and your contact point.