Learn to serve in 30 minutes! The principals I show you are exactly what beginners need to know to advance their level and what advanced players need to hone their technique.
In this course, we will break the serve down into individual steps. It's a course you can watch all at once OR watch the individual steps, practice and hone the skill and then put all of your parts together.
Have you ever wanted to know WHY you should finish across the body? How to get pronation? What it FEELS like to hit an amazing serve CONSISTENTLY? In this video you will:
Quickly Learn WHAT each step of the serve is.
Learn WHY you need to separate and practice each step
Learn HOW to work on each part of the serve
Put all the steps together... to hit more aces, get more power and control.
Serve Like the Pros! What are you waiting for...
|1||Get a Grip on the Serve 02:33|
|2||Toss It UP! 02:37|
|3||Set Your Feet for Power & Rotation 01:44|
|4||Leg Flex Equals Power 03:22|
|5||Take It Back Please 03:11|
|6||Find the Tempo 03:26|
|7||The One Big Moment 03:19|
|8||Toss Arm Technique 03:19|
|9||Pronation and Timing 03:35|
|10||Figure "8" Out! 02:56|
|11||Get to the Finish Line 02:54|
|12||Keeping it in Focus 02:52|
|13||Putting it Together 05:31|
Learn more at www.TheTotalServe.com
Athletes understand athletic movements better than anyone. Coach Lisa Dodson has taken her years of teaching and competition experience and created the innovative tennis teaching tool, ServeMaster by The Total Serve®.
Using knowledge of athletic body movements from multiple sports she has created an effective and easy tool that teaches the body what the serve and throwing motion should “feel” like. “It’s not just the arm and racket that do the work: it’s the coordinated movements of the entire body that create a powerful, efficient and effective serve.
The Total Serve® is being used by the best pros and academies nationally and players across many sports at all levels worldwide. What better way to learn and understand an athletic movement than to feel it? Use ServeMaster by The Total Serve® and discover a better way to serve.
Great course. Presentation is excellent. Really like the shadow, serve master, demonstrations and exercises. Put it all together which will help me keep it together when playing.
Aug 8, 2015 05:21:49 PM
Outstanding! I had even recommended this course to my son who received his professional certification years ago at Forest Hills. The survey is the most difficult stroke to teach. This course puts all the components together in an organized and logical fashion which makes even someone who is played for years able to change his serve.
Apr 17, 2016 04:55:03 PM