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Lesson 112:
The Goat Performance Drill - Part 2 - Advanced 3 Ring Method
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Triphasic Training one of the most widely Sports training system in the world currently. The Triphasic system became mainstream five years ago and had changed the Sports world and various training concepts within the performance community. This certification has the Triphasic Training: A Systematic approach to elite speed and explosive Strength Performance Book and 12 hours of lectures with two...
