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Lesson 172:
Triphasic Ranged Plyometric Method Part 2 Intro Facebook Group
The Triphasic Elite Coaches Forum is a page that will allow you to interact directly with Cal Dietz, along with hundreds of other strength coaches from around the country. This page will have un-released information that will only be available to the members of this group. Members will be able to share videos, ask questions and partake in the video Q and A’s that will take place each month. This group will address controversial subjects in the training field from various loading methods, exercise selection, assessment of issues and many other The Group will have weekly Releases of information.
https://store.xlathlete.com/product-p/tecf5.htm
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The purpose of this manual is to prepare the athlete for their sport by performing high-velocity, sport-specific movements. These exercises, and the way in which they are performed, are designed to utilize the enhanced qualities of dynamic movement. These methods are the result of years of attempting to create an all-encompassing, methodical approach to physical training intended to prepare an ...
